DEEP TISSUE MASSAGE

During massage the movements are slow and accurate and the pressure force is always selected individually. Massage is very effective and after the first treatment has effects. It is an advanced technique, very popular in the world, originating in the USA, where it was based on Rolfing – structural work with the body.

This is a massage focused on deeper located muscle tissue. It is performed at very slow pace to avoid excessive muscle tension with deep movements. As a tool of work, use fingers, ankles, fists and forearms.

 Deep tissue massage will warm up and loosen your muscles while relaxing and bringing relief to your body.

Chronic muscle pain

Reduced joint mobility

Contracting tendons and muscles

Inflammation of plantar epithelium

Sciatica Golfer’s elbow, golfer

Spinal pain syndrome

Shoulder strap

Voltage headaches

Defects posture

Disease states with high body temperature

Hemorrhages or tendencies to occur

Sharp and subdued inflammation

Interruption of skin continuity

Dermatological changes (eg ulceration, eczema, psoriasis)

Fresh clots

Uncommon heart defects aneurysms

Cancers

Increase the amount of water drunk to 24 hours after the massage A warm bath Rest Easy to digest diet before and after the massage If your body is not used to daily exercise, small bumps (like after training) may appear. They usually fall asleep 2-3 days after the massage, it is quite normal post-activity reaction