RELAXATION MASSAGE

Czas

45/60/90 minutes

Powtórzenia

METHOD

Relaxation massage combines the benefits of both energy and classical massage. Slow, rhythmic movements will bring your body into a state of calm and deep relaxation. Massage helps to balance the flow of vital energy, relax muscular muscles, and facilitate the attainment of psychosomatic balance. Perfect at the end of an intense and long day.

 

DESCRIPTION OF TREATMENT

The therapist performs massage slowly, deeply and at the same time with gentle movements using professional massage oils. Massage stimulates the muscles, the cardiovascular system, exerts a great impact on the nervous system. It eliminates involuntary muscle tension, restores normal heart rhythm, proper blood circulation, and even helps fight insomnia.

EFFECTS

Relaxation massage will reduce the muscular-nervous tension in your body, improve circulation of blood and lymph, and soothe the senses.

 

 

CONTRAINDICATIONS

All acute and some sub acute inflammation

Diseases with high fever (above 38 degrees Celsius)

Cancers

Inflammation of the veins, large varicose veins and aneurysms

Advanced hypertensive disease

Changes of abscess and inflammation on the skin

Hemorrhages or tendency to occur

Menstruation

RECOMMENDATIONS

 

Increase the amount of water drunk to 24 hours after the massage A warm bath Rest Easy to digest diet before and after the massage If your body is not used to daily exercise, small bumps (like after training) may appear. They usually fall asleep 2-3 days after the massage, it is quite normal post-activity reaction

Price

45 min 150zł
60 min 180zł
90 min 230zł

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